Do you currently deal with neck pain http://www.amazon.com/Inflatable-Cervical-Traction-Collar-Degenerative/dp/B00IKKVZBA that’s so severe that it doesn’t allow you to get out of bed? Most people who suffer from this type of pain are always looking for new ways to relieve their problem, and cervical collars for neck pain are the hottest new trend for relieving pain. Dealing with neck pain can be difficult, especially if you have a fear of doctors or medication. Fortunately, neck traction is a drug-free strategy that can be used in the comfort of your home. Let’s take a look at how cervical neck traction can be used to relieve neck strains, cervical muscle spasms, herniated discs, and neck arthritis.
Understanding How Neck Traction Can Help Relieve Neck Pain
The basic idea of traction is to give pinched nerves and neck muscles the opportunity to be released. In this form of therapy, attention is placed on the head to help pull it up and away, so this exercise helps to stretch the ligaments and muscles that are around the vertebrae of the spine and in turn expand the space between the vertebrae. Most people are amazed at how simply and quickly their neck pain is relieved. In this case, no medication is ever needed and it allows for a pain-free life.
How To Perform Neck Traction at Home
To most people, the idea of performing neck traction at home sounds almost impossible, if not scary. However, there are three types of neck traction units that can be used in the home with the greatest of ease. While each one of these units will give you the same results, they work a little bit differently. Let’s get a quick overview of these home neck traction units.
Over the Door Neck Traction Units
As the name implies, this unit requires the use of a door to work effectively. Considering the vast majority of us have access to a door somewhere, this can be a highly effective unit to use. This unit is assembled over the back of the door and straps are placed around the back of the head and under the chin. Either a water bottle or a cord is attached in order to stretch the unit.
Air Neck Traction Devices
An air neck traction device looks like an inflated neck brace. They’re simply placed around the neck and inflated to provide maximum effectiveness. As the device is filled with air, it will push down on your shoulders to alleviate pressure. You control the amount of air that’s used to elevate your neck pain and to make it as comfortable as possible. During this process, your muscles relax and your discs become aligned, ready to be rehydrated. The system will take the pressure off of your nerves and blood vessels as well.
Posture Pump Devices
These devices tend to cost more than the other two methods, yet many people swear by their effectiveness. They’re designed to simulate the cervical traction that would be performed in a medical clinic, and provide the same type of treatment. These are designed to perform stronger traction than any other method. There’s no assembly needed with these units as they’re ready to go directly after purchase. All that’s required is that you lie down on a bed and adjust the knobs to secure it to the base of your skull. From here, you will strap it onto your forehead and pump up the pressure.
Now you know three of the best neck traction techniques that people with pain can use. Whether you choose to use air neck traction devices, posture pump devices, or an over the door unit, any one of these will help alleviate the pain you’re feeling. Hopefully, this information will allow you to make the best decision in choosing a home neck traction unit to deal with your pain.